I’m Cole – a mover, a wonderer, a storyweaver, an apprentice of the human experience. My journey has taken me through addiction, across continents, and into the depths of my own psyche. Again and again, I’ve found that the most profound journey is the return, the one that leads us back home – to our bodies, our breath, and a life deeply felt.

I believe in movement as medicine, story as a bridge, and curiosity as the most profound compass. My work is an integration of the physical and the poetic – where yoga and somatics meet philosophy, neuroscience, and the mythic to help us remember who we are beneath all the layers. These offerings are an invitation to question, to soften, to expand.